Split Workouts3.1.2
Publisher Description
GET STRONGER. GET LEANER. IN HALF THE TIME
Split Workouts is the only app built specifically for high density training - including EDT (Escalating Density Training) - where you race the clock in timed blocks to move faster, work harder, and get more done in less time.
Beyond the muscle-building benefits, high density workouts also deliver:
- Higher VO2 max
- Better cardiovascular health
- Greater fat burning from the sustained high-intensity effort
BUILT FOR THE WAY YOU ACTUALLY TRAIN:
- Guided timer designed specifically for high density workouts
- Fast, frictionless rep logging so you never lose focus mid-set
- Fully customizable workouts, exercises, and settings
- 10 ready-to-go exercises, plus unlimited custom ones
- Performance charts for every single exercise
- Detailed workout history
- Apple Health integration
WHY TACK WITH SPLIT WORKOUTS?
- It knows what you did last
- It tells you what to do next
- It shows you exactly how far you've come
If you're serious about getting stronger and leaner, faster - Split Workouts is the app that keeps you accountable to it, workout after workout.
Version History - Create plans based on your goals, equipment, and time
- New progress screen with body weight trends
- Usability improvements
- Bug fixes 3.1.2 Aug 2 BIGGEST UPDATE YET!
- Now you can have up to 4 blocks (instead of 2)
- Added Apple Watch companion that accurately tracks your heart rate and calories burned
- Improved history charts
- Improved workout plans setup and usability
- Updated usability across all screens
- Bug fixes across the board 3.0.0 Jul 24 - Ability to control the rest timer for each workout
- Fixes an issue where active calories count is wrong 2.2.6 01/16/2022 - Bug fixes
- Text updates 2.2.5 01/09/2022 Fixed an issue where the app would sometimes crash after a workout is completed 2.2.4 01/05/2022 - Added an option to finish a workout block before the time runs out
- Minor UI updates 2.2.3 01/02/2022 - Minor UI updates
- Fixed the bug that caused the app to sometimes crash after the countdown timer is done 2.2.2 09/30/2021 - Health Kit Integration. 2.2.0 05/12/2021 - fixed UI so it's obvious that more than 12 sets of reps can be added to active exercise 2.0.7 02/12/2021 Workout Plans - Use Plans to add another layer of focus to your workouts. You can create a plan that only includes body weight exercises; a plan for working out only 3 days a week; or one that helps you focus on a specific goal or muscle group
History Summary - Short summary listing the date you started, total number of workouts to date, and the total workout hours.
Minor bug fixes 2.0.6 01/12/2021 Fixed a bug where in some cases reps and weight increments were not calculated correctly 2.0.5 01/05/2021 - calendar view updated to start with a month instead of the year in which the first workout was completed. 2.0.4 01/03/2021 - minor bug fixes
- quicker access to edit workout screen by always visible edit icon 2.0.3 12/30/2020 - Redesigned from the ground up
- Split Workouts is now a free app with in-app purchase options
- Added calendar feature
- Ability to have unlimited workouts (in-app purchase)
- Ability to customize workout times for each workout 2.0.2 12/28/2020 - iOS 10 Support
- Ability to add notes to each workout
- The phone is now prevented from going to sleep during the workout
- But fixes 1.2.3 09/10/2016 - Minor UI update
- Small bug fixes
- Added ability to rate the app.
Please help us spread the word and rate the app 5 stars to make it easier for others to find it. THANK YOU! 1.1.1 11/24/2015 1.0.3 10/01/2015
About Split Workouts
The company that develops Split Workouts is Banti, Inc. The latest version released by its developer is 3.1.2.
To install Split Workouts on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-14 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Split Workouts as malware if the download link is broken.
How to install Split Workouts on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Split Workouts is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Split Workouts is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 3.1.2
posted on 2026-10-14
Version History - Create plans based on your goals, equipment, and time
- New progress screen with body weight trends
- Usability improvements
- Bug fixes 3.1.2 Aug 2 BIGGEST UPDATE YET!
- Now you can have up to 4 blocks (instead of 2)
- Added Apple Watch companion that accurately tracks your heart rate and calories burned
- Improved history charts
- Improved workout plans setup and usability
- Updated usability across all screens
- Bug fixes across the board 3.0.0 Jul 24 - Ability to control the rest timer for each workout
- Fixes an issue where active calories count is wrong 2.2.6 01/16/2022 - Bug fixes
- Text updates 2.2.5 01/09/2022 Fixed an issue where the app would sometimes crash after a workout is completed 2.2.4 01/05/2022 - Added an option to finish a workout block before the time runs out
- Minor UI updates 2.2.3 01/02/2022 - Minor UI updates
- Fixed the bug that caused the app to sometimes crash after the countdown timer is done 2.2.2 09/30/2021 - Health Kit Integration. 2.2.0 05/12/2021 - fixed UI so it's obvious that more than 12 sets of reps can be added to active exercise 2.0.7 02/12/2021 Workout Plans - Use Plans to add another layer of focus to your workouts. You can create a plan that only includes body weight exercises; a plan for working out only 3 days a week; or one that helps you focus on a specific goal or muscle group
History Summary - Short summary listing the date you started, total number of workouts to date, and the total workout hours.
Minor bug fixes 2.0.6 01/12/2021 Fixed a bug where in some cases reps and weight increments were not calculated correctly 2.0.5 01/05/2021 - calendar view updated to start with a month instead of the year in which the first workout was completed. 2.0.4 01/03/2021 - minor bug fixes
- quicker access to edit workout screen by always visible edit icon 2.0.3 12/30/2020 - Redesigned from the ground up
- Split Workouts is now a free app with in-app purchase options
- Added calendar feature
- Ability to have unlimited workouts (in-app purchase)
- Ability to customize workout times for each workout 2.0.2 12/28/2020 - iOS 10 Support
- Ability to add notes to each workout
- The phone is now prevented from going to sleep during the workout
- But fixes 1.2.3 09/10/2016 - Minor UI update
- Small bug fixes
- Added ability to rate the app.
Please help us spread the word and rate the app 5 stars to make it easier for others to find it. THANK YOU! 1.1.1 11/24/2015 1.0.3 10/01/2015
version 2.2.6
posted on 2026-07-23
Version History - Ability to control the rest timer for each workout
- Fixes an issue where active calories count is wrong 2.2.6 01/16/2022 - Bug fixes
- Text updates 2.2.5 01/09/2022 Fixed an issue where the app would sometimes crash after a workout is completed 2.2.4 01/05/2022 - Added an option to finish a workout block before the time runs out
- Minor UI updates 2.2.3 01/02/2022 - Minor UI updates
- Fixed the bug that caused the app to sometimes crash after the countdown timer is done 2.2.2 09/30/2021 - Health Kit Integration. 2.2.0 05/12/2021 - fixed UI so it's obvious that more than 12 sets of reps can be added to active exercise 2.0.7 02/12/2021 Workout Plans - Use Plans to add another layer of focus to your workouts. You can create a plan that only includes body weight exercises; a plan for working out only 3 days a week; or one that helps you focus on a specific goal or muscle group
History Summary - Short summary listing the date you started, total number of workouts to date, and the total workout hours.
Minor bug fixes 2.0.6 01/12/2021 Fixed a bug where in some cases reps and weight increments were not calculated correctly 2.0.5 01/05/2021 - calendar view updated to start with a month instead of the year in which the first workout was completed. 2.0.4 01/03/2021 - minor bug fixes
- quicker access to edit workout screen by always visible edit icon 2.0.3 12/30/2020 - Redesigned from the ground up
- Split Workouts is now a free app with in-app purchase options
- Added calendar feature
- Ability to have unlimited workouts (in-app purchase)
- Ability to customize workout times for each workout 2.0.2 12/28/2020 - iOS 10 Support
- Ability to add notes to each workout
- The phone is now prevented from going to sleep during the workout
- But fixes 1.2.3 09/10/2016 - Minor UI update
- Small bug fixes
- Added ability to rate the app.
Please help us spread the word and rate the app 5 stars to make it easier for others to find it. THANK YOU! 1.1.1 11/24/2015 1.0.3 10/01/2015
version 2.2.6
posted on 2022-01-16
- Ability to control the rest timer for each workout
- Fixes an issue where active calories count is wrong
version 2.2.6
posted on 2022-01-16
Jan 16, 2022 Version 2.2.6
- Ability to control the rest timer for each workout
- Fixes an issue where active calories count is wrong
version 2.2.2
posted on 2021-09-30
Sep 30, 2021 Version 2.2.2
- Minor UI updates
- Fixed the bug that caused the app to sometimes crash after the countdown timer is done
version 2.2.0
posted on 2021-05-12
May 12, 2021 Version 2.2.0
- Health Kit Integration.
version 2.0.7
posted on 2021-02-12
12 Feb 2021 Version 2.0.7
- fixed UI so it's obvious that more than 12 sets of reps can be added to active exercise
version 2.0.7
posted on 2021-02-12
Feb 12, 2021 Version 2.0.7
- fixed UI so it's obvious that more than 12 sets of reps can be added to active exercise
version 1.2.3
posted on 2016-09-10
Sep 10, 2016 Version 1.2.3
- iOS 10 Support
- Ability to add notes to each workout
- The phone is now prevented from going to sleep during the workout
- But fixes
